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Our food and fitness programs are designed with you in mind. They’re flexible, fun and focused on creating a healthier balance in all areas of your life. Whether you’re looking to kick things up a notch, break out of a rut or are just getting started, there’s something here for you.
- $109.00 Our signature 28 day nutrition program was created to help you develop a positive relationship with food while we teach you healthy habits to last a lifetime. We've packed this 4-week program with our BEST delicious, wholesome recipes that will teach you how to nourish your body in a healthy way. Weekly meal plans, grocery lists, meal prep suggestions and healthy tips are included! The goal of the HGG RESET is to encourage you to 1.) eat more veggies 2) promote a healthy gut through digestive-friendly foods and 3) prepare easy flavorful meals using our grocery list + meal prep tips.Add to cart
- $32.00 Get 6 weeks of comforting, healthy favorites in this seasonal meal plan focused on hearty soups, warming one pot dishes and satisfying treats. Includes meal plans, easy-to-follow grocery lists, our favorite tried-and-true recipes and a nutrition appendix.Add to cart
- $49.00 Get 6 weeks of fresh, light flavors in this seasonal meal plan focused on hearty salads, grilling made easy and naturally sweetened treats. Includes meal plans, easy-to-follow grocery lists, more than 70+ exclusive recipes and a nutrition appendix.Add to cart
- $47.00 This collection of total body and bodyweight workouts is designed for those looking for quick, on-the-go moves that will get your heart rate moving. With 22 new workouts designed by a certified personal trainer, you'll never get bored. Includes weekly schedule, photo demonstrations and video library.Add to cart
- $59.00 This collection of strength-based workouts is designed for those seeking an extra challenge and targeted plan. We've separated the workouts into upper body, lower body and cardio + core days to maximize results and change your mindset about exercise! Includes 3 and 5-day per week schedule options, photo demonstrations and video library.Add to cart
- $10.00 Learn why fueling and refueling is so important for fitness and enjoy 10 portable pre-and post-workout snack recipes!Add to cart
- $10.00 Packed with 10 of our BEST refined sugar free treats to share with your friends and family this summer. Healthier, fun to make and SO dang good.Add to cart
- $10.00 Get 7 Days of our favorite healthy smoothie recipes for only $10! From nourishing Chocolate Avocado to refreshing Green Coconut. Perfect any time of day!Add to cart
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The single best strategy we use to save time, money and make sure we have good food on hand is meal prep.
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