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Wellness - Lifestyle

Chill Out with this Playlist!

by Lee Hersh

Hi friends! I thought I would pop in today to share some tunes I’ve been jamming to lately when I just want chill. Today’s daily challenge for the Glow Good Challenge is “playlist,” so I compiled some songs from my Spotify that I thought you would enjoy.

Download this chill out play list to relax and center yourself after a long day at work!

For me, music is a mood changer. I’m pretty much listening to it from the time I wake up until I go to bed. From pop to singer song writer, to Disney…I love it all! Lately when 5 o’clock hits, I like something a little bit up beat, but mellow at the same time. If you search “pop chillout” on Spotify, you know what I mean.

Don’t forget to use the #GlowGoodChallenge hashtag on Instagram in order to get entered into our big giveaway with Blue Diamond Almonds. Each time it’s used in conjunction with a daily photo prompt or challenge activity, you will earn an entry to receive one free ticket to an upcoming 2-day retreat we have planned in Colorado towards the end of the summer.

*Please note you must also be following, @bluediamond, @ambitiouskitchen and @fitfoodiefinds on Instagram to be considered.

I’d love to know what you’ve got on your chill out playlist.

share with us!

Don’t forget to tag your posts on social media with the hashtag #healthyglowco. We’d love to see what you’re up to!

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