Nutrition-Packed Pre and Post Workout Snacks
Pre and post workout fuel is so important to your health journey. Whether you are trying to gain muscle, lose fat, or sustain where you’re at, your body needs proper nutrition before and after your workout! We’re talking…
- higher in protein
- complex (slow digesting) carbs
- healthy fats
We’ve rounded up some of our favorite nutrition-packed pre and post workout snacks that only a few ingredients and a few minutes to make.
Cherry Pie Energy Balls from Fit Foodie Finds
Peanut Butter Banana Toast from Healthy Glow Collective
Banana Sushi from Fit Foodie Finds
Banana Split Protein Smoothie from Ambitious Kitchen
Breakfast Baked Sweet Potatoes from Ambitious Kitchen
Strawberry Banana Green Protein Smoothie from Fit Foodie Finds
We’d love to know what your favorite pre and post workout snacks are! Share the love in the comments.
Sign up to receive our FREE Top 10 Meal Prep Recipe Bundle and get cooking.