Recipes - Breakfast

Healthy Peanut Butter Banana Toast with Chia Seeds

by Healthy Glow Co.

One of our favorite snacks or a quick on the go breakfast: Healthy Peanut Butter Banana Toast with Chia Seeds!

A Healthy Glow Collective favorite - Healthy Peanut Butter Banana Toast with Chia Seeds. It's the perfect recipe for breakfast, lunch, or a snack!

Healthy Peanut Butter Banana Toast with Chia Seeds
 
Prep time
Total time
 
A Healthy Glow Collective favorite - Healthy Peanut Butter Banana Toast with Chia Seeds. It's the perfect recipe for breakfast, lunch, or a snack!
Serves: 1
Ingredients
  • 2 slices sprouted whole grain (or gluten free bread)
  • 1 tablespoon natural peanut butter
  • ½ banana, sliced
  • ½ tablespoon chia seeds
  • Cinnamon
Instructions
  1. Toast bread, spread ½ tablespoon peanut butter on each slice. Top with banana slices. Sprinkle chia seeds on toast and a dash of cinnamon if desired. Enjoy!
Nutrition Information
Serving size: 1 Calories: 345 Fat: 11.3 Carbohydrates: 48.8 Sugar: 7.7 Fiber: 10.8 Protein: 14

This recipe is included in our signature Healthy Glow Guide, a 6 week fitness and nutrition program dedicated to providing you with the tools you need to feel and look incredible. Learn more here!

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